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Thoughts from my broken heart – rockbottom or trapdoor?

Disclaimer: These are the thoughts from a broken heart. I do not know how long this post will exist, or what I will change. But today I just have to write something, anything, and if you read my messy thoughts - you may just understand why. Hello, These are the thoughts from my broken heart. Have I hit rockbottom or a trapdoor? I believe that that we have a tendency to lower our standards and values for the people we…
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Pregnancy Exercises | 3 Things I Did to Feel Better About My Body

Pregnancy Exercises | and Fitness Hello beautiful, I have a need to share my true “Pregnancy Exercises”/”fit pregnancy” story. This need is spurred by what I really need to clarify is this: My own pregnancy is where I first got into fitness and nutrition. By pregnancy exercises, I mean both physical and mental challenges. I awoke what I can only describe as a very intense self-awareness. As is the case for many others, from what I’ve heard. Just because this…
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