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  • What’s up guys, and welcome back to my blog. I’m Jamie Johansson, and today I am going to take you through my Top Tips on How to Set Fitness Goals in 2019, as well as How to Create a Workout Plan. If you’re new to my little corner of the web, please introduce yourself in the comment section and read on to find out exact steps I take (and recommend!), to start or continue, your fitness journey as informed and…

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